Prakriti is the elemental make up of what you are. Knowing this helps to recognise your possible problem areas OR to personalise health recommendations in terms of diet, lifestyle and / or treatments.
Choose your answers based on long term observations rather than recent changes
Choose the nearest answer suitable when there are multiple factors.
[Unable to insert the form here. Please visit http://prasannayurveda.blogspot.com and go to article “Know your Prakriti / Body type” dated 16 August 2009. Regrets for the inconvenience].